{"product_id":"7h46054t10016","title":"2Pcs Core Sliding Discs Fitness Sliders For Home Gym Yoga Gliding Exercise 17Cm - Blue","description":"\u003cp\u003eElevate your full-body workout with thesestrong\u0026gt;core sliding discs designed to engage your muscles and challenge your stability. Whether you're practicing yoga strength training or physical therapy thesestrong\u0026gt;fitness sliders help activate your core improve coordination and tone your arms legs and glutes. The discs feature astrong\u0026gt;dual-sided surfacea€”smooth EVA foam for hard floors and a slick ABS side for carpeta€”allowing you to glide smoothly on virtually any surface.\u003c\/p\u003e\n\u003cp\u003eEachstrong\u0026gt;yoga gliding plate is lightweight compact and travel-friendly making it perfect for home gym or on-the-go workouts. Thestrong\u0026gt;EVA foam top layer provides comfort for hands or feet while also protecting floors from scratches. Whether you're doing mountain climbers lunges or Pilates routines these discs are an excellent alternative to bulky gym equipment.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDual-sided gliding surface\u003c\/strong\u003e for use on hardwood tile or carpeted floors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth ABS base + soft EVA foam\u003c\/strong\u003e top for stability and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEngages full-body muscle groups\u003c\/strong\u003e a€“ especially core glutes and legs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and lightweight design\u003c\/strong\u003e fits easily in gym bags or drawers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for yoga Pilates HIIT stretching and rehabilitation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e EVA foam + ABS plastic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter:\u003c\/strong\u003e 17 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThickness:\u003c\/strong\u003e 1.2 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx. 208g per pair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eColor Options:\u003c\/strong\u003e Black Purple Green Red Pink Grey Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eApplication:\u003c\/strong\u003e Core training yoga gliding fitness balance training physical therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFor:\u003c\/strong\u003e Hard floors (use EVA foam side down) or carpet (use ABS side down)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e2 A— Gliding Fitness Sliders (1 pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage Tips:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFor smooth floors (e.g. tiles wood): place the EVA side facing down.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFor carpeted floors: place the ABS plastic side facing down.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjust your foot or hand placement for better control and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStop and adjust if you feel discomfort during exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNotes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSlight color variation may occur due to lighting and screens.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManual measurement may result in minor size differences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways warm up and stretch before performing sliding exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NON-7H46054T10016","offers":[{"title":"One Size","offer_id":44138023747764,"sku":"7GZ46054100015","price":9.18,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/1769\/8740\/files\/v528-9360312023540-202510020109-03.jpg?v=1771607387","url":"https:\/\/hodbusinessgroup.com\/products\/7h46054t10016","provider":"HOD-Business-Group","version":"1.0","type":"link"}