These Natural Obsidian Kegel Balls Are A Great Way To Strengthen Your Pelvic Floor Muscles.
- Material: Natural Black Obsidian
- Size:Big Size:45X30 Mm;Medium Size: 40X25 Mm;Small Size:30X20Mm
- Net Weight: 100-110 Gram/Set
- Usage:Kegel Exercise Home Decor Gift Crystal Healing
To Use Them As Kegel Balls Start With The Large Egg. Insert The Egg And Squeeze The Muscles Which You Will Feel As The Egg Move. This Lifts The Pelvic Floor. Hold For A Count Of Ten And Then Relax For A Count Of Ten. Do 10 Sets Three Times A Day. The Key To Success Is Doing This Exercise Daily Regularly. When Your Pelvic Muscle Improves And You Get The Results You Want Do The Exercise Daily At Least Once A Day. If Your Pelvic Muscle Is In Good Health And You Have Good Muscle Tone To Keep These Muscles Strong Simply Insert The Eggs At Least Four Times Each Week And Wear Them While You Do Your Regular Activities For 20 Minutes.
Cleaning Instructions
Before First Use Boil In The Water For 10 -15 Minutes On Low Heat. Please Do Not Lower Cold Eggs Into Boiling Water. They Will Crack. You Have To Put Eggs In Warm Water And Slowly Bring It To A Boil. Rinse With Hot Water Before Each Use. Wash Thoroughly After Each Use With Water And Soap.
You Will Receive: